Creamy Vegan Zucchini & Potato Soup with Coconut Cream
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Cooking Time and Servings:
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Looking for a comforting yet nutritious soup that suits a vegan lifestyle? This Creamy Vegan Zucchini & Potato Soup with Coconut Cream is just the answer. Bursting with the fresh flavours of zucchini and the hearty texture of potatoes, this soup is elevated with the luxurious addition of coconut cream. Perfect for a cozy dinner or a sophisticated starter, this dish is sure to impress. Not only is it delicious and satisfying, but it's also simple to prepare, making it a go-to recipe for any occasion
Ingredients:
2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
4 medium zucchinis, chopped
2 medium potatoes, peeled and chopped
4 cups vegetable broth
1 can (400 ml) coconut cream
Salt and pepper to taste
Fresh parsley or cilantro for garnish (optional)
Instructions:
Sauté Vegetables:
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and garlic, and sauté until softened and fragrant, about 5 minutes.
Add Zucchini and Potatoes:
Add the chopped zucchinis and potatoes to the pot.
Cook for an additional 5 minutes, stirring occasionally.
Add Broth and Simmer:
Pour in the vegetable broth, ensuring that the vegetables are covered.
Bring to a boil, then reduce the heat and let it simmer for about 20 minutes or until the potatoes are tender.
Blend the Soup:
Use an immersion blender to puree the soup until smooth.
Alternatively, you can transfer the soup in batches to a blender and blend until smooth, then return it to the pot.
Add Coconut Cream:
Stir in the coconut cream.
Season with salt and pepper to taste.
Let the soup heat through for a few more minutes, but do not boil.
Serve:
Ladle the soup into bowls.
Garnish with fresh parsley or cilantro if desired.
Enjoy your rich and creamy vegan soup
Chef Brooke Silk's Notes:
This Creamy Vegan Zucchini Potato Soup with Coconut Cream is a delightful and nutritious dish perfect for any season. The coconut cream adds a rich, velvety texture, complementing the earthy flavors of zucchini and potatoes. This soup is not only vegan but also gluten-free, making it an inclusive dish for various dietary needs. Serve it as a starter or pair it with crusty bread for a satisfying meal.
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